Week 3 of #BetterYou with GoCoco
23rd January 2017.
Where has the time gone?! Week 3 is in the books. What a week it's been. Everyone has been chipping in with great #BetterYou advice. From fitness to food, you have done us so proud, we love you.
Here a few of the highlights:
@GoCocoDrinks I make sure i turn all devices off half an hour before bed, have a hot drink and read a book to help me unwind and drift off!
— Rebecca (@RebeccaAomame) January 16, 2017
@GoCocoDrinks Ensure you get some good quality protein in you. 1 gram of protein per pound of body weight.
— Jay G (@AtterKing) January 17, 2017
— Joanne Bean (@Beanyjojo) January 18, 2017
— ✾⭐️Nic⭐️✾ (@nikewikewa) January 19, 2017
@GoCocoDrinks Plan out what days to hit the gym to start getting in a routine! Challenge yourself with small goals to keep motivation high!
— Laura ? (@ferrerorocker) January 20, 2017
— Leah~** (@Mayorion2012) January 21, 2017
— Ezzie Marie ? (@ezziemakeup) January 22, 2017
We've got just over a week to go until the end of January. So let's finish strong and keep this going into February.